Are you dehydrated? Would you know if you were?
If you were dehydrated would you know it? You drink the recommended 8 glasses of water a day, right? You don’t drink soda, right? Of course you aren’t dehydrated. Do you know that you could still be functioning in a state of dehydration. Shocking right! The body is 60 percent water and the importance of […]
Are you dehydrated? Would you know if you were? Read More »